In Fitness In Health

Personal TrainingWeight Management ProgramPower Plate


Maximise your time in the gym with one of our Personal Training packages, for members and non-members. Results guaranteed. Find out more


Weekly one-to-one consultations included with all memberships. Inch loss/weight loss guaranteed with our proven method of healthy eating! Find out more


30 minute very effective one-to-one workouts for members and non-members. For all abilities, including beginners who may lack strength and mobility, to tone and shape-up.Find out more

Your local gym

Conveniently located in a unique setting, just outside Upminster town centre, with ample FREE parking.

Find out more.

Testimonial

"I now feel fitter, look better and sleep better, I wish I had done this years ago." Laura.

More Testimonials

PERSONAL TRAINING

Results guaranteed!

Find out more...